PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:35 00:38:04 00:37:35 00:41:19
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.1% 00:37:35 00:37:35 Senior 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:37:35 00:38:04 Senior 3 30 KM
2023 10k -29.3% 00:37:35 00:37:35 Senior 3 30 KM
2022 10k -0.9% 00:37:35 00:41:19 Senior 3 30 KM