PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:03 00:44:05 00:43:03
16 Mile
20 Mile 02:52:19 02:52:19
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:43:03 00:43:03 Senior 4 40 KM
20 Mile 02:52:19 02:52:19 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:03 00:44:05 Senior 2 20 KM
2020 20 Mile 02:52:19 02:52:19 Senior 1 32.187 KM
2019 10k 00:43:03 00:43:03 Senior 2 20 KM