PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:50 00:40:08 00:39:50
16 Mile
20 Mile
5k
Half Marathon 02:19:08 02:19:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.9% 00:39:50 00:39:50 Senior 4 40 KM
Half Marathon 02:19:08 02:19:08 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 02:19:08 02:19:08 V40 1 21.098 KM
2022 10k -22.2% 00:39:50 00:40:08 Senior 3 30 KM
2021 10k 00:39:50 00:39:50 Senior 1 10 KM