PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:37:52 | 00:38:21 | 00:37:57 | 00:37:52 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:20:03 | 00:20:03 | |||||||||||||
| Half Marathon | 01:19:33 | 01:19:33 | 01:51:18 | 01:25:21 | 01:27:29 | 01:25:17 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:19:33 | 01:19:33 |
|
V35 | 2 | 42.196 KM | |
| 2024 | Half Marathon | 01:19:33 | 01:51:18 | V35 | 1 | 21.098 KM | ||
| 2023 | 10k | -28.6% | 00:37:52 | 00:38:21 | V55 | 3 | 30 KM | |
| 2023 | Half Marathon | 01:19:33 | 01:25:21 | V55 | 1 | 21.098 KM | ||
| 2022 | 10k | -24.7% | 00:37:52 | 00:37:57 |
|
V35 | 5 | 50 KM |
| 2022 | Half Marathon | 01:19:33 | 01:27:29 | V55 | 1 | 21.098 KM | ||
| 2021 | 5k | 00:20:03 | 00:20:03 | V55 | 1 | 5 KM | ||
| 2021 | 10k | -20.8% | 00:37:52 | 00:37:52 |
|
V55 | 10 | 100 KM |
| 2021 | Half Marathon | 01:19:33 | 01:25:17 |
|
V55 | 1 | 21.098 KM |