PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:35:25 | 00:37:26 | 00:35:25 | 00:35:33 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:50:56 | 01:53:24 | 01:50:56 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:35:25 | 00:37:26 | V45 | 1 | 10 KM | ||
| 2023 | 10k | -33.3% | 00:35:25 | 00:35:25 | V45 | 3 | 30 KM | |
| 2023 | Half Marathon | -6.7% | 01:50:56 | 01:53:24 |
|
V55 | 5 | 105.49 KM |
| 2022 | 10k | -31.2% | 00:35:25 | 00:35:33 |
|
V45 | 5 | 50 KM |
| 2022 | Half Marathon | -4.1% | 01:50:56 | 01:50:56 |
|
V55 | 5 | 105.49 KM |