PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 00:51:19 00:51:19 01:09:30
10k 00:32:45 00:32:45 00:42:10
16 Mile
20 Mile
5k
Half Marathon 01:09:28 01:09:28
Marathon 02:30:18 02:30:18

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:32:45 00:32:45 Senior 3 30 KM
10 Mile 00:51:19 00:51:19 Senior 2 32.18 KM
Half Marathon 01:09:28 01:09:28 Senior 5 105.49 KM
Marathon 02:30:18 02:30:18 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 00:51:19 00:51:19 Senior 1 16.09 KM
2025 Marathon 02:30:18 02:30:18 Senior 1 42.195 KM
2024 10k 00:32:45 00:32:45 Senior 2 20 KM
2024 Half Marathon 01:09:28 01:09:28 Senior 5 105.49 KM
2020 10 Mile 00:51:19 01:09:30 Senior 1 16.09 KM
2016 10k 00:32:45 00:42:10 Senior 1 10 KM