All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 51 | Gateley Chase The Sun Battersea Park 10k - 28th August 2024 | 00:40:25 | 00:42:16 | -24.2% | -0.37% | 00:37:43 | 00:40:25 | 10k | Senior | Aug 28, 2024 | |
| 8 | Lee Valley Velopark 10k - 21st December 2024 | 00:40:33 | 00:42:29 | -24.0% | -0.37% | 00:37:43 | 00:40:25 | 10k | Senior | Dec 21, 2024 | |
| 51 | Tatton Park 10k - 9th November 2024 | 00:41:43 | 00:43:34 | -21.6% | -0.33% | 00:37:43 | 00:40:25 | 10k |
|
V45 | Nov 9, 2024 |
| 39 | Run Kent - Tonbridge 10k - 29th September 2024 | 00:45:34 | 00:47:10 | -13.8% | -0.21% | 00:37:43 | 00:40:25 | 10k | V40 | Sep 29, 2024 | |
| 104 | Warrington Running Festival 10k - 22nd September 2024 | 00:46:31 | 00:49:10 | -12.2% | -0.19% | 00:37:43 | 00:40:25 | 10k | V40 | Sep 22, 2024 | |
| 150 | Run Aintree 10k - 15th December 2024 | 00:50:50 | 00:53:07 | -3.4% | -0.05% | 00:37:43 | 00:40:25 | 10k | V45 | Dec 15, 2024 | |
| 196 | Regent's Park 10k - 21st January 2024 | 00:52:59 | 00:54:37 | -0.8% | -0.01% | 00:37:43 | 00:40:25 | 10k | Senior | Jan 21, 2024 | |
| 2426 | Altrincham 10k - 1st September 2024 | 01:15:02 | 01:18:48 | -44.9% | -0.69% | 00:37:43 | 00:40:25 | 10k | V40 | Sep 1, 2024 | |
| 193 | Cheshire 10Mile - 7th July 2024 | 01:18:04 | 01:18:19 | -7.7% | -0.12% | 01:18:04 | 01:18:04 | 10 Mile |
|
V60 | Jul 7, 2024 |
| 9 | Run Aintree Half Marathon - 15th December 2024 | 01:19:41 | 01:23:16 | -32.0% | -0.49% | 01:17:04 | 01:19:41 | Half Marathon |
|
V55 | Dec 15, 2024 |
| 384 | Cheshire 10Mile - 7th July 2024 | 01:27:37 | 01:27:54 | -3.7% | -0.06% | 01:18:04 | 01:18:04 | 10 Mile | V35 | Jul 7, 2024 | |
| 128 | Run Aintree Half Marathon - 15th December 2024 | 01:43:04 | 01:47:42 | -10.8% | -0.17% | 01:17:04 | 01:19:41 | Half Marathon |
|
V60 | Dec 15, 2024 |
| 70 | Richmond Park Half Marathon - 14th January 2024 | 01:43:35 | 01:53:03 | -10.8% | -0.17% | 01:17:04 | 01:19:41 | Half Marathon |
|
V55 | Jan 14, 2024 |
| 102 | Birmingham Running Festival Half Marathon - 22nd December 2024 | 01:49:25 | 01:55:25 | -5.0% | -0.08% | 01:17:04 | 01:19:41 | Half Marathon | Senior | Dec 22, 2024 | |
| 123 | Birmingham Running Festival Half Marathon - 18th February 2024 | 01:49:55 | 01:53:43 | 0.0% | 0.00% | 01:17:04 | 01:19:41 | Half Marathon | Senior | Feb 18, 2024 | |
| 578 | Run Kent - Tonbridge Half Marathon - 29th September 2024 | 02:03:23 | 02:08:23 | -7.7% | -0.12% | 01:17:04 | 01:19:41 | Half Marathon | Senior | Sep 29, 2024 | |
| 242 | Run Aintree Half Marathon - 29th September 2024 | 02:10:24 | 02:17:27 | -14.2% | -0.22% | 01:17:04 | 01:19:41 | Half Marathon | V35 | Sep 29, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 43 | Greenwich Park 5k 1st July 2023 | 00:27:40 | 00:28:56 | -1.2% | -0.02% | 00:27:40 | 00:27:40 | 5k |
|
Senior | Jul 1, 2023 |
| 45 | Victoria Park 5K - January 8th 2023 | 00:30:20 | 00:31:52 | -8.8% | -0.13% | 00:27:40 | 00:27:40 | 5k | Senior | Jan 8, 2023 | |
| 82 | Cheshire 10k - 22nd October 2023 | 00:42:43 | 00:43:58 | -19.4% | -0.30% | 00:37:43 | 00:42:43 | 10k | V50 | Oct 22, 2023 | |
| 39 | QE Olympic Park 10k - 11th November 2023 | 00:43:24 | 00:44:42 | -18.1% | -0.28% | 00:37:43 | 00:42:43 | 10k | Senior | Nov 11, 2023 | |
| 21 | Run Aintree 10k - 9th September 2023 | 00:45:34 | 00:48:47 | -14.4% | -0.22% | 00:37:43 | 00:42:43 | 10k |
|
V60 | Sep 9, 2023 |
| 59 | Run Aintree 10k - 23rd July 2023 | 00:45:43 | 00:47:50 | -13.8% | -0.21% | 00:37:43 | 00:42:43 | 10k |
|
V60 | Jul 23, 2023 |
| 60 | Chase The Sun QE Olympic Park 10k - 3rd May 2023 | 00:46:58 | 00:51:39 | -11.9% | -0.18% | 00:37:43 | 00:42:43 | 10k | Senior | May 3, 2023 | |
| 32 | Henley River 10k - 3rd September 2023 | 00:49:35 | 00:51:44 | -6.1% | -0.09% | 00:37:43 | 00:42:43 | 10k |
|
V50 | Sep 3, 2023 |
| 148 | Run Heaton Park 10k - 3rd September 2023 | 01:00:56 | 01:04:01 | -16.5% | -0.25% | 00:37:43 | 00:42:43 | 10k | V35 | Sep 3, 2023 | |
| 14 | Run Solihull Half Marathon - 13th August 2023 | 01:19:22 | 01:21:35 | 0.0% | 0.00% | 01:17:04 | 01:19:22 | Half Marathon |
|
V55 | Aug 13, 2023 |
| 39 | Run Aintree Half Marathon - 7th May 2023 | 01:41:04 | 01:45:07 | -10.9% | -0.17% | 01:17:04 | 01:19:22 | Half Marathon |
|
V60 | May 7, 2023 |
| 157 | Run Aintree Half Marathon - 12th February 2023 | 01:42:27 | 01:45:08 | -9.5% | -0.15% | 01:17:04 | 01:19:22 | Half Marathon |
|
V60 | Feb 12, 2023 |
| 75 | Ladybower Reservoir Trail 50k - 14th October 2023 | 05:43:58 | 05:44:43 | -15.1% | -0.23% | 05:43:58 | 05:43:58 | 50k | Senior | Oct 14, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 88 | Jubilee Bridge 10k - 5th June 2022 | 00:44:25 | 00:45:12 | -13.1% | -0.20% | 00:37:43 | 00:44:25 | 10k |
|
V60 | Jun 5, 2022 |
| 396 | Weybridge 10k - 4th December 2022 | 00:56:56 | 00:57:42 | -11.8% | -0.18% | 00:37:43 | 00:44:25 | 10k | V55 | Dec 4, 2022 | |
| 201 | Chepstow Racecourse 10k - 23rd January 2022 | 01:05:24 | 01:08:53 | -29.7% | -0.46% | 00:37:43 | 00:44:25 | 10k | V35 | Jan 23, 2022 | |
| 357 | RunThrough Regents Park 10k - 23rd April 2022 | 01:12:22 | 01:15:16 | -43.6% | -0.67% | 00:37:43 | 00:44:25 | 10k | V60 | Apr 23, 2022 | |
| 12 | RunAintree Half Marathon - 13th February 2022 | 01:18:38 | 01:23:09 | -30.6% | -0.47% | 01:17:04 | 01:18:38 | Half Marathon |
|
V50 | Feb 13, 2022 |
| 14 | Dorney Lake Events Half Marathon - 6th February 2022 | 01:22:48 | 01:26:38 | -26.3% | -0.40% | 01:17:04 | 01:18:38 | Half Marathon | Senior | Feb 6, 2022 | |
| 175 | Birmingham Half Marathon - 20th February 2022 | 01:59:56 | 02:06:18 | -8.9% | -0.14% | 01:17:04 | 01:18:38 | Half Marathon | V45 | Feb 20, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 82 | Chepstow Racecourse 10k - 11th July 2021 | 00:58:45 | 01:09:19 | -19.6% | -0.30% | 00:37:43 | 00:58:45 | 10k |
|
V65 | Jul 11, 2021 |
| 321 | Run Aintree 10k - 9th May 2021 | 01:00:53 | 01:06:04 | -22.6% | -0.35% | 00:37:43 | 00:58:45 | 10k | Senior | May 9, 2021 | |
| 10 | Run Aintree Half Marathon - 19th December 2021 | 01:17:04 | 01:17:04 | -28.6% | -0.44% | 01:17:04 | 01:17:04 | Half Marathon |
|
V50 | Dec 19, 2021 |
| 6 | Birmingham Running Festival Half Marathon- 16th May 2021 | 01:20:40 | 01:26:14 | -27.0% | -0.42% | 01:17:04 | 01:17:04 | Half Marathon |
|
V50 | May 16, 2021 |
| 13 | Tatton Half Marathon - 7th November 2021 | 01:20:44 | 01:20:44 | -25.2% | -0.39% | 01:17:04 | 01:17:04 | Half Marathon | Senior | Nov 7, 2021 | |
| 112 | Run Aintree Half Marathon - 19th December 2021 | 01:39:17 | 01:39:17 | -8.0% | -0.12% | 01:17:04 | 01:17:04 | Half Marathon |
|
V60 | Dec 19, 2021 |
| 72 | Run Aintree Half Marathon - 25th July 2021 | 01:40:55 | 01:51:58 | -7.2% | -0.11% | 01:17:04 | 01:17:04 | Half Marathon |
|
V60 | Jul 25, 2021 |
| 205 | Warrington Running Festival Half Marathon - 26th September 2021 | 01:52:03 | 01:52:03 | -3.8% | -0.06% | 01:17:04 | 01:17:04 | Half Marathon | V45 | Sep 26, 2021 |