PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:37 00:54:37 00:59:58
16 Mile
20 Mile
5k
Half Marathon 01:54:19 01:56:27 01:54:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.3% 00:54:37 00:54:37 Senior 4 40 KM
Half Marathon -4.4% 01:54:19 01:54:19 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:54:19 01:56:27 Senior 2 42.196 KM
2024 10k -7.2% 00:54:37 00:54:37 Senior 3 30 KM
2023 Half Marathon -4.2% 01:54:19 01:54:19 Senior 3 63.294 KM
2022 10k 00:54:37 00:59:58 V40 1 10 KM