PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:53 01:13:10 01:12:30 00:58:53
16 Mile
20 Mile
5k 00:32:22 00:32:22
Half Marathon 02:09:08 02:31:37 02:09:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:22 00:32:22 Senior 1 5 KM
10k -26.2% 00:58:53 00:58:53 Senior 4 40 KM
Half Marathon -16.2% 02:09:08 02:09:08 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:53 01:13:10 V35 1 10 KM
2024 10k 00:58:53 01:12:30 Senior 1 10 KM
2023 Half Marathon -21.0% 02:09:08 02:31:37 Senior 3 63.294 KM
2022 5k 00:32:22 00:32:22 Senior 1 5 KM
2022 10k 00:58:53 00:58:53 Senior 2 20 KM
2022 Half Marathon 02:09:08 02:09:08 Senior 1 21.098 KM