PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:24 01:09:55 00:58:24
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.1% 00:58:24 00:58:24 Senior 4 40 KM
20k 02:53:47 02:53:47 V35 1 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 20k 02:53:47 02:53:47 V35 1 20 KM
2023 10k -14.4% 00:58:24 01:09:55 Senior 3 30 KM
2022 10k 00:58:24 00:58:24 Senior 1 10 KM