PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:20 00:46:20 00:49:09 01:11:42 00:58:26
16 Mile
20 Mile
5k
Half Marathon 01:40:49 01:49:04 01:40:49 02:03:10
Marathon 02:59:38 02:59:38

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.0% 00:46:20 00:46:20 V55 6 60 KM
Half Marathon -17.9% 01:40:49 01:40:49 V40 5 105.49 KM
Marathon 02:59:38 02:59:38 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:46:20 00:46:20 V55 1 10 KM
2025 Half Marathon 01:40:49 01:49:04 V35 1 21.098 KM
2024 10k 00:46:20 00:49:09 V50 2 20 KM
2024 Half Marathon 01:40:49 01:40:49 V40 2 42.196 KM
2024 Marathon 02:59:38 02:59:38 V40 1 42.195 KM
2023 10k 00:46:20 01:11:42 V40 1 10 KM
2022 10k 00:46:20 00:58:26 V40 2 20 KM
2022 Half Marathon 01:40:49 02:03:10 V40 2 42.196 KM