PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:38:43 01:39:05 01:38:43
10k 00:50:51 00:50:51 00:52:48
16 Mile 02:54:20 02:54:20
20 Mile
5k 00:29:04 00:29:04
Half Marathon 01:57:00 01:57:00 02:43:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:04 00:29:04 V35 1 5 KM
10k 00:50:51 00:50:51 V45 2 20 KM
10 Mile 01:38:43 01:38:43 V35 2 32.18 KM
Half Marathon -12.3% 01:57:00 01:57:00 V45 4 84.392 KM
16 Mile 02:54:20 02:54:20 V40 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:51 00:50:51 V45 1 10 KM
2025 Half Marathon -6.2% 01:57:00 01:57:00 V45 3 63.294 KM
2023 10 Mile 01:38:43 01:39:05 V40 1 16.09 KM
2021 16 Mile 02:54:20 02:54:20 V40 1 25.75 KM
2020 Half Marathon 01:57:00 02:43:05 V40 1 21.098 KM
2019 5k 00:29:04 00:29:04 V35 1 5 KM
2018 10k 00:50:51 00:52:48 V35 1 10 KM
2017 10 Mile 01:38:43 01:38:43 V35 1 16.09 KM