All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 90 | Run Media City 5k - 26th June 2025 | 00:26:45 | 00:28:40 | -6.2% | -0.23% | 00:26:45 | 00:26:45 | 5k | Senior | Jun 26, 2025 | |
| 3 | Tatton Park 10k - 13th September 2025 | 00:34:38 | 00:36:58 | -37.3% | -1.38% | 00:34:38 | 00:34:38 | 10k |
|
Senior | Sep 13, 2025 |
| 13 | Run Media City 10k - 24th April 2025 | 00:38:26 | 00:40:10 | -29.1% | -1.08% | 00:34:38 | 00:34:38 | 10k |
|
Senior | Apr 24, 2025 |
| 2297 | Fulham 10k - 16th November 2025 | 00:54:09 | 00:56:51 | -1.8% | -0.07% | 00:34:38 | 00:34:38 | 10k |
|
Senior | Nov 16, 2025 |
| 231 | Run Alton Towers Half Marathon - 16th November 2025 | 01:46:37 | 01:52:45 | -6.8% | -0.25% | 01:34:39 | 01:46:37 | Half Marathon |
|
U20 | Nov 16, 2025 |
| 108 | Delamere Forest Half Marathon - 2nd November 2025 | 01:50:51 | 02:01:21 | -2.9% | -0.11% | 01:34:39 | 01:46:37 | Half Marathon | V35 | Nov 2, 2025 | |
| 1025 | Cheshire Half Marathon - 14th September 2025 | 02:07:08 | 02:12:55 | -12.1% | -0.45% | 01:34:39 | 01:46:37 | Half Marathon | Senior | Sep 14, 2025 | |
| 209 | Carsington Water Half Marathon - 21st June 2025 | 02:33:11 | 03:02:12 | -41.0% | -1.52% | 01:34:39 | 01:46:37 | Half Marathon | Senior | Jun 21, 2025 | |
| 111 | Royal Windsor Triathlon Standard - 15th June 2025 | 02:37:27 | 02:37:59 | 0.0% | 0.00% | 02:35:38 | 02:37:27 | Standard Triathlon | Senior | Jun 15, 2025 | |
| 154 | Delamere Forest Marathon - 2nd November 2025 | 05:40:10 | 05:46:58 | -44.9% | -1.66% | 05:40:10 | 05:40:10 | Marathon |
|
Senior | Nov 2, 2025 |
| 2024 |
|---|
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 | Chase The Sun Tatton Park 10k - 2nd August 2023 | 00:40:30 | 00:42:27 | -23.8% | -0.88% | 00:34:38 | 00:40:30 | 10k | Senior | Aug 2, 2023 | |
| 124 | Blackburn 10k - 3rd December 2023 | 00:42:06 | 00:43:42 | -20.4% | -0.75% | 00:34:38 | 00:40:30 | 10k | V35 | Dec 3, 2023 | |
| 479 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:43:29 | 00:45:13 | -17.6% | -0.65% | 00:34:38 | 00:40:30 | 10k |
|
Senior | Dec 31, 2023 |
| 187 | Battersea Park Half Marathon - 29th July 2023 | 01:41:12 | 01:46:51 | -11.0% | -0.41% | 01:34:39 | 01:41:12 | Half Marathon |
|
Senior | Jul 29, 2023 |
| 75 | Carsington Water Half Marathon - 15th October 2023 | 01:48:45 | 01:52:26 | -3.8% | -0.14% | 01:34:39 | 01:41:12 | Half Marathon | Senior | Oct 15, 2023 | |
| 114 | Dorney Standard Triathlon - 16th July 2023 | 02:35:38 | 02:35:52 | -0.2% | -0.01% | 02:35:38 | 02:35:38 | Standard Triathlon | Senior | Jul 16, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 106 | RunThrough Chase The Moon Battersea Park 5k - 30th March 2022 | 00:28:17 | 00:28:55 | -7.8% | -0.29% | 00:26:45 | 00:28:17 | 5k | Senior | Mar 30, 2022 | |
| 601 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:49:34 | 00:51:50 | -3.0% | -0.11% | 00:34:38 | 00:49:34 | 10k | Senior Men | Dec 27, 2022 | |
| 48 | Leeds Running Festival 10k - 21st August 2022 | 00:51:06 | 00:52:52 | -0.1% | -0.00% | 00:34:38 | 00:49:34 | 10k | Senior | Aug 21, 2022 | |
| 105 | Chepstow Racecourse 10k - 23rd January 2022 | 00:54:44 | 00:57:39 | -7.6% | -0.28% | 00:34:38 | 00:49:34 | 10k | Senior | Jan 23, 2022 | |
| 1180 | Run Chester Zoo 10k - 30th October 2022 | 01:04:02 | 01:05:38 | -26.1% | -0.97% | 00:34:38 | 00:49:34 | 10k | V55 | Oct 30, 2022 |











