PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:46 00:50:46
16 Mile
20 Mile
5k 00:25:29 00:25:29
Half Marathon 02:14:24 02:14:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -28.1% 00:25:29 00:25:29 Senior 4 20 KM
10k -27.5% 00:50:46 00:50:46 Senior 3 30 KM
Half Marathon -15.8% 02:14:24 02:14:24 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k -28.1% 00:25:29 00:25:29 Senior 4 20 KM
2022 10k -27.5% 00:50:46 00:50:46 Senior 3 30 KM
2022 Half Marathon -15.8% 02:14:24 02:14:24 Senior 3 63.294 KM