PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:01 00:45:01 00:52:37
16 Mile
20 Mile
5k
Half Marathon 01:37:02 01:37:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.5% 00:45:01 00:45:01 V35 7 70 KM
Half Marathon -13.8% 01:37:02 01:37:02 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -12.3% 00:45:01 00:45:01 V35 6 60 KM
2023 Half Marathon -13.8% 01:37:02 01:37:02 V35 4 84.392 KM
2022 10k 00:45:01 00:52:37 Senior 1 10 KM