PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:34 00:47:34
16 Mile
20 Mile
5k 00:23:33 00:23:33
Half Marathon 02:02:39 02:02:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -42.9% 00:23:33 00:23:33 Senior 4 20 KM
10k -4.9% 00:47:34 00:47:34 Senior 6 60 KM
Half Marathon -3.5% 02:02:39 02:02:39 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k -42.9% 00:23:33 00:23:33 Senior 4 20 KM
2022 10k -4.9% 00:47:34 00:47:34 Senior 6 60 KM
2022 Half Marathon -3.5% 02:02:39 02:02:39 Senior 3 63.294 KM