PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:14 00:45:44 00:44:14 00:47:14 00:44:54
16 Mile
20 Mile
5k 00:39:54 00:39:54
Half Marathon
Marathon 04:11:18 04:11:18

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:39:54 00:39:54 V55 1 5 KM
10k -12.9% 00:44:14 00:44:14 V40 5 50 KM
Marathon 04:11:18 04:11:18 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:14 00:45:44 V45 1 10 KM
2024 5k 00:39:54 00:39:54 V55 1 5 KM
2024 10k 00:44:14 00:44:14 V40 2 20 KM
2022 10k 00:44:14 00:47:14 V35 1 10 KM
2022 Marathon 04:11:18 04:11:18 V35 1 42.195 KM
2021 10k 00:44:14 00:44:54 V40 1 10 KM