PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:34:08 01:34:08
10k 00:54:31 00:54:31 00:57:20 01:01:34 01:14:48
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.5% 00:54:31 00:54:31 V40 6 60 KM
10 Mile 01:34:08 01:34:08 V35 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:54:31 00:54:31 V40 2 20 KM
2023 10k 00:54:31 00:57:20 V35 1 10 KM
2023 10 Mile 01:34:08 01:34:08 V35 1 16.09 KM
2022 10k 00:54:31 01:01:34 V35 2 20 KM
2021 10k 00:54:31 01:14:48 V35 1 10 KM