PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:41 00:58:41 00:59:28 00:58:54 01:01:57
16 Mile
20 Mile
5k 00:28:02 00:28:02
Half Marathon 02:24:58 02:24:58 02:29:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:02 00:28:02 V45 1 5 KM
10k -17.0% 00:58:41 00:58:41 V45 13 130 KM
Half Marathon 02:24:58 02:24:58 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:41 00:58:41 V45 1 10 KM
2025 Half Marathon 02:24:58 02:24:58 V45 1 21.098 KM
2024 5k 00:28:02 00:28:02 V45 1 5 KM
2024 10k 00:58:41 00:59:28 V45 4 40 KM
2023 10k -16.7% 00:58:41 00:58:54 V45 7 70 KM
2023 Half Marathon 02:24:58 02:29:58 V45 1 21.098 KM
2021 10k 00:58:41 01:01:57 V40 1 10 KM