PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:22 00:55:22
16 Mile
20 Mile 03:33:13 03:33:13
5k 00:26:37 00:26:37
Half Marathon 02:09:58 02:09:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.6% 00:26:37 00:26:37 Senior 3 15 KM
10k -2.8% 00:55:22 00:55:22 Senior 9 90 KM
Half Marathon 02:09:58 02:09:58 Senior 2 42.196 KM
20 Mile 03:33:13 03:33:13 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k -11.6% 00:26:37 00:26:37 Senior 3 15 KM
2021 10k -2.8% 00:55:22 00:55:22 Senior 9 90 KM
2021 Half Marathon 02:09:58 02:09:58 Senior 2 42.196 KM
2021 20 Mile 03:33:13 03:33:13 Senior 1 32.187 KM