PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:32 01:05:37 01:05:32 01:12:11
16 Mile
20 Mile
5k 00:33:44 00:34:24 00:33:44
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.6% 00:33:44 00:33:44 V50 3 15 KM
10k -21.2% 01:05:32 01:05:32 V50 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:05:32 01:05:37 V50 1 10 KM
2019 5k 00:33:44 00:34:24 V50 2 10 KM
2018 5k 00:33:44 00:33:44 V50 1 5 KM
2018 10k -23.1% 01:05:32 01:05:32 V50 4 40 KM
2017 10k 01:05:32 01:12:11 V45 1 10 KM