PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:32 00:58:31 00:48:32 00:51:42
16 Mile
20 Mile
5k
Half Marathon 01:32:46 01:32:46 02:27:37 02:23:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 00:48:32 00:48:32 Senior 5 50 KM
Half Marathon -22.4% 01:32:46 01:32:46 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:32:46 01:32:46 Senior 2 42.196 KM
2024 Half Marathon 01:32:46 02:27:37 V40 4 84.392 KM
2023 10k 00:48:32 00:58:31 V35 2 20 KM
2023 Half Marathon 01:32:46 02:23:07 V40 1 21.098 KM
2022 10k 00:48:32 00:48:32 Senior 1 10 KM
2021 10k 00:48:32 00:51:42 Senior 2 20 KM