PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:42 00:51:49 00:49:42
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.6% 00:49:42 00:49:42 V40 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -4.2% 00:49:42 00:51:49 V40 5 50 KM
2021 10k -3.1% 00:49:42 00:49:42 V40 5 50 KM