All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 102 | Weybridge 5k Runthrough - 2nd June 2024 | 00:42:33 | 00:43:35 | 0.0% | 0.00% | 00:18:44 | 00:42:33 | 5k | Senior | Jun 2, 2024 | |
| 50 | Tatton Park 10k - 11th May 2024 | 00:43:33 | 00:46:17 | 0.0% | 0.00% | 00:38:54 | 00:43:33 | 10k | Senior | May 11, 2024 | |
| 674 | Altrincham 10k - 1st September 2024 | 00:49:46 | 00:52:16 | -5.6% | -0.15% | 00:38:54 | 00:43:33 | 10k |
|
V70 | Sep 1, 2024 |
| 124 | Run Media City 10k - 30th May 2024 | 00:49:59 | 00:52:10 | 0.0% | 0.00% | 00:38:54 | 00:43:33 | 10k |
|
V70 | May 30, 2024 |
| 508 | Run Media City 10k - 25th April 2024 | 00:50:28 | 00:52:36 | 0.0% | 0.00% | 00:38:54 | 00:43:33 | 10k |
|
V70 | Apr 25, 2024 |
| 140 | Run Media City 10k - 25th July 2024 | 00:50:33 | 00:52:35 | -4.0% | -0.11% | 00:38:54 | 00:43:33 | 10k |
|
V70 | Jul 25, 2024 |
| 151 | Run Media City 10k - 27th June 2024 | 00:50:54 | 00:52:49 | -3.3% | -0.09% | 00:38:54 | 00:43:33 | 10k |
|
V70 | Jun 27, 2024 |
| 14 | Delamere Forest Marathon - 3rd November 2024 | 03:41:16 | 03:43:14 | -7.7% | -0.21% | 03:41:16 | 03:41:16 | Marathon |
|
Senior | Nov 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 71 | Cheltenham Running Festival 5k - 11th June 2023 | 00:35:05 | 00:36:02 | -26.0% | -0.70% | 00:18:44 | 00:35:05 | 5k | Senior | Jun 11, 2023 | |
| 24 | Tatton Park 10k - 13th May 2023 | 00:41:50 | 00:43:16 | -21.2% | -0.57% | 00:38:54 | 00:41:50 | 10k | Senior | May 13, 2023 | |
| 122 | Run Media City 10k - 27th July 2023 | 00:49:22 | 00:51:23 | -6.5% | -0.18% | 00:38:54 | 00:41:50 | 10k |
|
V70 | Jul 27, 2023 |
| 141 | Run Media City 10k - 27th April 2023 | 00:49:45 | 00:51:27 | -5.7% | -0.15% | 00:38:54 | 00:41:50 | 10k |
|
V70 | Apr 27, 2023 |
| 63 | Hyde Park Half Marathon - 18th March | 01:32:19 | 01:34:32 | -18.7% | -0.51% | 01:32:19 | 01:32:19 | Half Marathon | Senior | Mar 18, 2023 | |
| 65 | Run Heaton Park Half Marathon - 14th May 2023 | 01:51:26 | 01:56:41 | -1.4% | -0.04% | 01:32:19 | 01:32:19 | Half Marathon |
|
V70 | May 14, 2023 |
| 171 | Ladybower Reservoir Trail 50k - 14th October 2023 | 06:19:57 | 06:20:47 | -6.2% | -0.17% | 06:19:57 | 06:19:57 | 50k | V35 | Oct 14, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 556 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:48:28 | 00:50:41 | -5.2% | -0.14% | 00:38:54 | 00:48:28 | 10k |
|
V70 | Dec 27, 2022 |
| 41 | Run Aintree 10k - 2nd October 2022 | 00:48:39 | 00:52:28 | -5.0% | -0.13% | 00:38:54 | 00:48:28 | 10k |
|
V70 | Oct 2, 2022 |
| 92 | Run Media City 10k - 25th August 2022 | 00:48:44 | 00:50:29 | -4.6% | -0.12% | 00:38:54 | 00:48:28 | 10k |
|
V70 | Aug 25, 2022 |
| 83 | Run Media City 10k - 29th September 2022 | 00:49:26 | 00:51:54 | -3.2% | -0.09% | 00:38:54 | 00:48:28 | 10k |
|
V70 | Sep 29, 2022 |
| 291 | Blackburn 10k - 4th December 2022 | 00:49:44 | 00:50:38 | -2.5% | -0.07% | 00:38:54 | 00:48:28 | 10k |
|
V70 | Dec 4, 2022 |
| 88 | Run Media City 10k - 30th June 2022 | 00:50:38 | 01:05:30 | -120.5% | -3.26% | 00:18:44 | 00:50:38 | 5k |
|
V70 | Jun 30, 2022 |
| 395 | Leicestershire Half Marathon - 27th February 2022 | 01:42:56 | 01:43:54 | -7.0% | -0.19% | 01:32:19 | 01:42:56 | Half Marathon |
|
Senior | Feb 27, 2022 |
| 1166 | Hampton Court Palace Half Marathon - 20th March 2022 | 01:53:22 | 01:56:46 | -2.6% | -0.07% | 01:32:19 | 01:42:56 | Half Marathon | Senior | Mar 20, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 86 | Run Media City 10k - 26th August 2021 | 00:48:45 | 00:54:07 | -3.6% | -0.10% | 00:38:54 | 00:48:45 | 10k |
|
V70 | Aug 26, 2021 |
| 40 | Tatton 10k - 9th October 2021 | 00:48:58 | 00:54:19 | -3.1% | -0.08% | 00:38:54 | 00:48:45 | 10k |
|
V70 | Oct 9, 2021 |
| 103 | Run Media City 10k - 24th June 2021 | 00:49:32 | 00:54:01 | -1.8% | -0.05% | 00:38:54 | 00:48:45 | 10k |
|
V70 | Jun 24, 2021 |
| 37 | Run Media City 10k - 30th September 2021 | 00:50:06 | 00:54:12 | -0.6% | -0.02% | 00:38:54 | 00:48:45 | 10k |
|
V70 | Sep 30, 2021 |
| 107 | Chase The Sun Tatton Park 10k - 2nd June 2021 | 00:50:12 | 00:55:49 | -0.4% | -0.01% | 00:38:54 | 00:48:45 | 10k |
|
V70 | Jun 2, 2021 |
| 111 | Run Media City 10k - 27th May 2021 | 00:50:34 | 00:56:27 | -0.4% | -0.01% | 00:38:54 | 00:48:45 | 10k |
|
V70 | May 27, 2021 |
| 159 | Chase The Sun Tatton 10k - 28th April 2021 | 00:50:52 | 00:54:19 | -1.0% | -0.03% | 00:38:54 | 00:48:45 | 10k |
|
V70 | Apr 28, 2021 |
| 39 | Heaton Park Chase The Sun 10 Mile - 12th May 2021 | 01:22:25 | 01:22:38 | -1.1% | -0.03% | 01:22:25 | 01:22:25 | 10 Mile |
|
V70 | May 12, 2021 |










