PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:24:52 01:24:52
10k 00:47:52 00:53:14 01:05:04 00:47:52 00:49:44
16 Mile
20 Mile
5k
Half Marathon 01:52:36 02:24:21 01:52:36 01:54:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.4% 00:47:52 00:47:52 V50 6 60 KM
10 Mile 01:24:52 01:24:52 V45 1 16.09 KM
Half Marathon -22.2% 01:52:36 01:52:36 V50 6 126.588 KM
22k 02:47:26 02:47:26 V45 1 22 KM
50k 06:58:06 06:58:06 V45 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:52 00:53:14 Senior 2 20 KM
2025 50k 06:58:06 06:58:06 V45 1 50 KM
2024 10k 00:47:52 01:05:04 V50 1 10 KM
2024 Half Marathon 01:52:36 02:24:21 V55 1 21.098 KM
2024 22k 02:47:26 02:47:26 V45 1 22 KM
2023 10k 00:47:52 00:47:52 V50 1 10 KM
2023 10 Mile 01:24:52 01:24:52 V45 1 16.09 KM
2023 Half Marathon -20.4% 01:52:36 01:52:36 V50 3 63.294 KM
2022 10k 00:47:52 00:49:44 V40 1 10 KM
2022 Half Marathon 01:52:36 01:54:40 V40 2 42.196 KM