PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:27 00:53:34 00:50:27
16 Mile
20 Mile
5k
Half Marathon 02:01:26 02:01:27 02:01:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.5% 00:50:27 00:50:27 Senior 3 30 KM
Half Marathon -4.1% 02:01:26 02:01:26 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:50:27 00:53:34 Senior 2 20 KM
2022 Half Marathon -4.6% 02:01:26 02:01:27 Senior 3 63.294 KM
2021 10k 00:50:27 00:50:27 Senior 1 10 KM
2021 Half Marathon 02:01:26 02:01:26 Senior 1 21.098 KM