PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:06 00:39:06 00:42:59
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.7% 00:39:06 00:39:06 Senior 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -24.4% 00:39:06 00:39:06 Senior 6 60 KM
2021 10k 00:39:06 00:42:59 Senior 2 20 KM