PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:43 00:46:10 00:45:43
16 Mile
20 Mile
5k
Half Marathon 01:38:53 01:48:03 01:38:53 01:39:23 01:47:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.8% 00:45:43 00:45:43 Senior 5 50 KM
Half Marathon -19.3% 01:38:53 01:38:53 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:38:53 01:48:03 Senior 1 21.098 KM
2024 Half Marathon 01:38:53 01:38:53 Senior 2 42.196 KM
2023 10k 00:45:43 00:46:10 Senior 1 10 KM
2022 10k -5.8% 00:45:43 00:45:43 Senior 4 40 KM
2022 Half Marathon -18.6% 01:38:53 01:39:23 Senior 3 63.294 KM
2021 Half Marathon 01:38:53 01:47:42 Senior 1 21.098 KM