PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:32 01:05:52 00:50:20 00:44:42 00:44:32 00:47:53 00:59:26
16 Mile
20 Mile
5k
Half Marathon 01:42:57 02:27:51 01:42:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.4% 00:44:32 00:44:32 Senior 9 90 KM
Half Marathon -24.1% 01:42:57 01:42:57 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:42:57 02:27:51 V35 2 42.196 KM
2023 10k 00:44:32 01:05:52 V35 1 10 KM
2021 10k 00:44:32 00:50:20 Senior 1 10 KM
2020 10k -6.7% 00:44:32 00:44:42 Senior 3 30 KM
2019 10k 00:44:32 00:44:32 Senior 2 20 KM
2018 10k 00:44:32 00:47:53 Senior 1 10 KM
2017 10k 00:44:32 00:59:26 Senior 1 10 KM
2015 Half Marathon 01:42:57 01:42:57 Senior 1 21.098 KM