PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:33:03 00:33:20 00:34:39 00:33:03
16 Mile
20 Mile
5k 00:16:00 00:16:00
Half Marathon 01:14:24 01:22:38 01:15:55 01:14:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:00 00:16:00 Senior 2 10 KM
Top Flight 00:32:41 00:32:41 Senior 1 0 KM
10k -36.1% 00:33:03 00:33:03 Senior 3 30 KM
Half Marathon -32.3% 01:14:24 01:14:24 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:14:24 01:22:38 Senior 1 21.098 KM
2024 Top Flight 00:32:41 00:32:41 Senior 1 0 KM
2024 10k 00:33:03 00:33:20 Senior 1 10 KM
2024 Half Marathon 01:14:24 01:15:55 Senior 1 21.098 KM
2022 10k 00:33:03 00:34:39 Senior 1 10 KM
2021 5k 00:16:00 00:16:00 Senior 2 10 KM
2021 10k 00:33:03 00:33:03 Senior 1 10 KM
2021 Half Marathon 01:14:24 01:14:24 Senior 1 21.098 KM