PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:07 00:56:07 01:02:42 00:57:43
16 Mile
20 Mile
5k 00:57:42 00:57:42
Half Marathon 01:59:41 01:59:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.1% 00:56:07 00:56:07 Senior 6 60 KM
5k 00:57:42 00:57:42 Senior 1 5 KM
Half Marathon 01:59:41 01:59:41 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -8.6% 00:56:07 00:56:07 Senior 3 30 KM
2024 Half Marathon 01:59:41 01:59:41 Senior 2 42.196 KM
2023 10k 00:56:07 01:02:42 Senior 1 10 KM
2021 5k 00:57:42 00:57:42 Senior 1 5 KM
2021 10k 00:56:07 00:57:43 Senior 2 20 KM