PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:24:40 01:24:40
10k 00:52:18 00:52:18 01:01:02
16 Mile
20 Mile
5k 00:52:17 00:52:17
Half Marathon 01:56:06 01:56:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:52:17 00:52:17 Senior 1 5 KM
10k 00:52:18 00:52:18 Senior 2 20 KM
10 Mile 01:24:40 01:24:40 Senior 1 16.09 KM
Half Marathon -20.3% 01:56:06 01:56:06 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -20.3% 01:56:06 01:56:06 Senior 6 126.588 KM
2021 5k 00:52:17 00:52:17 Senior 1 5 KM
2021 10k 00:52:18 00:52:18 Senior 1 10 KM
2021 10 Mile 01:24:40 01:24:40 Senior 1 16.09 KM
2019 10k 00:52:18 01:01:02 Senior 1 10 KM