PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:14 00:52:30 00:52:14 00:53:23
16 Mile
20 Mile
5k 00:27:19 00:27:58 00:27:19
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -49.9% 00:27:19 00:27:19 Senior 3 15 KM
10k -10.7% 00:52:14 00:52:14 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k 00:27:19 00:27:58 V35 1 5 KM
2022 10k 00:52:14 00:52:30 Senior 2 20 KM
2021 5k 00:27:19 00:27:19 Senior 2 10 KM
2021 10k 00:52:14 00:52:14 Senior 2 20 KM
2019 10k 00:52:14 00:53:23 Senior 1 10 KM