PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:38 00:43:38 00:44:39 00:44:21
16 Mile
20 Mile
5k 00:27:58 00:27:58
Half Marathon 01:38:32 02:06:14 01:38:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:58 00:27:58 V35 1 5 KM
10k -22.7% 00:43:38 00:43:38 V40 15 150 KM
Half Marathon -18.7% 01:38:32 01:38:32 V35 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -12.8% 00:43:38 00:43:38 V40 3 30 KM
2025 Half Marathon -15.2% 01:38:32 02:06:14 V45 3 63.294 KM
2024 10k -16.8% 00:43:38 00:44:39 V40 8 80 KM
2023 Half Marathon -22.3% 01:38:32 01:38:32 V35 3 63.294 KM
2022 10k -42.0% 00:43:38 00:44:21 V35 4 40 KM
2021 5k 00:27:58 00:27:58 V35 1 5 KM