PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:23:35 00:23:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -24.0% 00:23:35 00:23:35 V35 4 20 KM
22k 02:58:13 02:58:13 V40 2 44 KM
25k 03:02:51 03:02:51 V40 2 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 22k 02:58:13 02:58:13 V40 2 44 KM
2024 25k 03:02:51 03:02:51 V40 2 50 KM
2021 5k -24.0% 00:23:35 00:23:35 V35 4 20 KM