PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:27 00:40:27
16 Mile
20 Mile
5k 00:18:38 00:18:38
Half Marathon 01:36:03 01:36:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.2% 00:18:38 00:18:38 V40 4 20 KM
10k -16.8% 00:40:27 00:40:27 V40 11 110 KM
Half Marathon 01:36:03 01:36:03 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k -27.2% 00:18:38 00:18:38 V40 4 20 KM
2021 10k -16.8% 00:40:27 00:40:27 V40 11 110 KM
2021 Half Marathon 01:36:03 01:36:03 V40 2 42.196 KM