PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:35 00:39:30 00:38:35 00:40:52
16 Mile
20 Mile
5k 00:40:51 00:40:51
Half Marathon 01:42:33 01:42:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.0% 00:38:35 00:38:35 Senior 5 50 KM
5k 00:40:51 00:40:51 Senior 1 5 KM
Half Marathon 01:42:33 01:42:33 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:42:33 01:42:33 Senior 1 21.098 KM
2023 10k 00:38:35 00:39:30 Senior 1 10 KM
2022 10k 00:38:35 00:38:35 Senior 1 10 KM
2021 5k 00:40:51 00:40:51 Senior 1 5 KM
2021 10k -15.1% 00:38:35 00:40:52 Senior 3 30 KM