PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:31:14 | |||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:15:13 | |||||||||||||
| Half Marathon | 01:07:42 | 01:12:04 | ||||||||||||
| Marathon | 02:22:36 | 02:27:04 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | 50k | 02:51:26 | 02:51:26 | Senior | 1 | 50 KM | ||
| 2022 | 5k | 00:14:49 | 00:15:13 |
|
Senior | 1 | 5 KM | |
| 2022 | 10k | -37.1% | 00:31:14 | 00:31:14 |
|
10 | 100 KM | |
| 2022 | Half Marathon | -36.6% | 01:07:42 | 01:07:42 |
|
Senior | 8 | 168.784 KM |
| 2022 | Marathon | 02:22:36 | 02:22:36 |
|
Senior | 1 | 42.195 KM | |
| 2021 | Half Marathon | 01:07:42 | 01:12:04 |
|
Senior | 1 | 21.098 KM | |
| 2021 | Marathon | 02:22:36 | 02:27:04 |
|
Senior | 1 | 42.195 KM |