PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:52:55 | 01:52:55 | ||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:30:36 | 03:10:43 | 02:30:36 | 02:33:29 | 02:34:52 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | Half Marathon | -49.5% | 02:30:36 | 03:10:43 |
|
V35 | 3 | 63.294 KM |
| 2021 | 10 Mile | 01:52:55 | 01:52:55 | V35 | 1 | 16.09 KM | ||
| 2021 | Half Marathon | 02:30:36 | 02:30:36 | V35 | 1 | 21.098 KM | ||
| 2020 | Half Marathon | 02:30:36 | 02:33:29 | Senior | 1 | 21.098 KM | ||
| 2019 | Half Marathon | 02:30:36 | 02:34:52 |
|
Senior | 1 | 21.098 KM |