PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:47:14 01:47:14
10k 00:58:07 00:58:07 01:05:08 01:01:45
16 Mile
20 Mile
5k 00:41:59 00:41:59
Half Marathon 02:11:00 02:11:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:41:59 00:41:59 V50 1 5 KM
10k -6.0% 00:58:07 00:58:07 V45 4 40 KM
10 Mile 01:47:14 01:47:14 V45 2 32.18 KM
Half Marathon 02:11:00 02:11:00 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:41:59 00:41:59 V50 1 5 KM
2023 Half Marathon 02:11:00 02:11:00 V45 1 21.098 KM
2021 10k 00:58:07 00:58:07 V45 1 10 KM
2020 10k 00:58:07 01:05:08 V45 1 10 KM
2019 10k 00:58:07 01:01:45 V45 2 20 KM
2019 10 Mile 01:47:14 01:47:14 V45 2 32.18 KM