PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:09 00:54:09 00:57:23
16 Mile
20 Mile
5k
Half Marathon 01:52:52 01:52:52 01:58:48 02:17:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.5% 00:54:09 00:54:09 V35 3 30 KM
Half Marathon -11.0% 01:52:52 01:52:52 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:09 00:54:09 V35 1 10 KM
2024 Half Marathon 01:52:52 01:52:52 Senior 2 42.196 KM
2022 10k 00:54:09 00:57:23 Senior 2 20 KM
2022 Half Marathon 01:52:52 01:58:48 Senior 1 21.098 KM
2020 Half Marathon 01:52:52 02:17:45 Senior 1 21.098 KM