PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:50 00:49:50 01:01:22 00:59:15
16 Mile
20 Mile
5k 00:27:23 00:27:23
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:23 00:27:23 V40 1 5 KM
10k 00:49:50 00:49:50 V35 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:23 00:27:23 V40 1 5 KM
2024 10k 00:49:50 00:49:50 V35 5 50 KM
2020 10k 00:49:50 01:01:22 V35 1 10 KM
2019 10k 00:49:50 00:59:15 Senior 2 20 KM