PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:56 00:54:48 00:47:56 00:53:12
16 Mile
20 Mile
5k
Half Marathon 01:44:27 01:57:41 01:44:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.5% 00:47:56 00:47:56 Senior 4 40 KM
Half Marathon -12.0% 01:44:27 01:44:27 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:44:27 01:57:41 Senior 2 42.196 KM
2023 10k 00:47:56 00:54:48 Senior 1 10 KM
2022 10k 00:47:56 00:47:56 Senior 2 20 KM
2021 Half Marathon 01:44:27 01:44:27 Senior 1 21.098 KM
2020 10k 00:47:56 00:53:12 Senior 1 10 KM