PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:22:36 01:22:36
10k 00:48:04 00:48:22 00:48:04 00:50:29
16 Mile
20 Mile
5k 00:23:52 00:23:52
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:52 00:23:52 V35 1 5 KM
10k -18.4% 00:48:04 00:48:04 V35 9 90 KM
10 Mile 01:22:36 01:22:36 V40 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10 Mile 01:22:36 01:22:36 V40 2 32.18 KM
2022 10k -18.9% 00:48:04 00:48:22 V40 6 60 KM
2021 5k 00:23:52 00:23:52 V35 1 5 KM
2021 10k 00:48:04 00:48:04 V35 2 20 KM
2020 10k 00:48:04 00:50:29 V35 1 10 KM