PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:01:40 01:01:40
10k 00:37:58 00:37:58
16 Mile
20 Mile
5k 00:17:58 00:17:58 00:18:21
Half Marathon 01:23:21 01:42:43 01:23:21
Marathon 02:52:41 02:52:41 02:54:24

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:58 00:17:58 Senior 2 10 KM
10k 00:37:58 00:37:58 Senior 2 20 KM
10 Mile 01:01:40 01:01:40 Senior 1 16.09 KM
Half Marathon 01:23:21 01:23:21 Senior 2 42.196 KM
Marathon 02:52:41 02:52:41 Senior 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:23:21 01:42:43 Senior 1 21.098 KM
2024 5k 00:17:58 00:17:58 Senior 1 5 KM
2024 Marathon 02:52:41 02:52:41 Senior 1 42.195 KM
2023 10k 00:37:58 00:37:58 Senior 2 20 KM
2022 10 Mile 01:01:40 01:01:40 Senior 1 16.09 KM
2021 5k 00:17:58 00:18:21 Senior 1 5 KM
2021 Marathon 02:52:41 02:54:24 Senior 1 42.195 KM
2020 Half Marathon 01:23:21 01:23:21 Senior 1 21.098 KM