PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:59 00:48:32 00:40:59
16 Mile
20 Mile
5k
Half Marathon 01:55:25 02:17:26 01:55:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.5% 00:40:59 00:40:59 Senior 3 30 KM
Half Marathon 01:55:25 01:55:25 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:59 00:48:32 V50 1 10 KM
2020 Half Marathon 01:55:25 02:17:26 V65 1 21.098 KM
2019 10k 00:40:59 00:40:59 Senior 2 20 KM
2019 Half Marathon 01:55:25 01:55:25 Senior 1 21.098 KM