PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:44 00:44:49 00:41:44 00:49:13
16 Mile
20 Mile
5k
Half Marathon 01:33:32 01:33:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.2% 00:41:44 00:41:44 Senior 3 30 KM
Half Marathon 01:33:32 01:33:32 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon 01:33:32 01:33:32 Senior 2 42.196 KM
2022 10k 00:41:44 00:44:49 Senior 1 10 KM
2021 10k 00:41:44 00:41:44 Senior 1 10 KM
2020 10k 00:41:44 00:49:13 Senior 1 10 KM