PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:04:41 | 01:04:41 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:28:00 | 00:28:00 | ||||||||||||
| Half Marathon | 02:08:46 | 02:13:24 | 02:08:46 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 02:08:46 | 02:13:24 | Senior | 1 | 21.098 KM | ||
| 2024 | 10k | -5.4% | 01:04:41 | 01:04:41 | Senior | 3 | 30 KM | |
| 2024 | Half Marathon | -0.4% | 02:08:46 | 02:08:46 |
|
Senior | 3 | 63.294 KM |
| 2023 | Super Sprint Aquathlon | 00:40:48 | 00:40:48 | Senior | 1 | 5.4 KM | ||
| 2020 | 5k | 00:28:00 | 00:28:00 | Senior | 1 | 5 KM |