PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:33 00:48:54 00:47:16 00:46:33 00:47:48
16 Mile
20 Mile
5k
Half Marathon 01:50:17 01:59:10 01:50:53 01:50:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.6% 00:46:33 00:46:33 Senior 4 40 KM
Half Marathon -5.8% 01:50:17 01:50:17 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:33 00:48:54 Senior 1 10 KM
2023 10k 00:46:33 00:47:16 Senior 1 10 KM
2023 Half Marathon 01:50:17 01:59:10 Senior 2 42.196 KM
2022 Half Marathon 01:50:17 01:50:53 Senior 1 21.098 KM
2020 10k 00:46:33 00:46:33 Senior 1 10 KM
2019 10k 00:46:33 00:47:48 Senior 1 10 KM
2019 Half Marathon 01:50:17 01:50:17 Senior 1 21.098 KM