PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:15 00:47:55 00:46:23 00:47:46 00:44:33 00:44:15 00:44:32
16 Mile
20 Mile
5k
Half Marathon 02:04:45 02:31:59 02:04:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.0% 00:44:15 00:44:15 V60 10 100 KM
Half Marathon 02:04:45 02:04:45 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:44:15 00:47:55 V65 1 10 KM
2024 10k 00:44:15 00:46:23 Senior 3 30 KM
2024 Half Marathon 02:04:45 02:31:59 Senior 1 21.098 KM
2023 10k 00:44:15 00:47:46 V60 2 20 KM
2022 10k 00:44:15 00:44:33 Senior 2 20 KM
2021 10k 00:44:15 00:44:15 V60 1 10 KM
2020 10k 00:44:15 00:44:32 V60 1 10 KM
2015 Half Marathon 02:04:45 02:04:45 Senior 1 21.098 KM